Therapies
There is nothing to fear from life. Only things to understand. - Marie Curie
Individual therapy
65€
If you are wandering here, it is probably because you are considering starting a therapy. For that brave gesture, congratulations.
In individual therapy, we will try to establish a healthy and caring therapeutic relationship, with one main goal : getting you to live with your favorite version of yourself ! We can do all that via Visio or Walk & Talk* if the weather allows us.
Couple's therapy
90€
Whether you are a young couple or in a long time relationship, in a homosexual, queer or heterosexual relationship, an open one or monogamous, you belong in therapy. As long as you want to work together, and go forward in the best possible ways. Whatever your relationship is going through (communication, désiré or grudge issues), we can work together, aiming for you to identify the issues, and allow each partner to express their needs and take the actions they will judge necessary.
Talking circles
30€
I organize periodically talking circles about different thematics, so we can share about our experiences, our point of view and our feelings on the matter.
Sharing circles dates will be communicated a month before the event.
Those circles will only be able to happen with at least 3 participants and up to 5 participants.
* Being face to face with a therapist can, sometimes, be a bit to intimidating or to confrontant. That is why I offer to have a session while walking along the Garonne, in a parc or wherethere suits you best.
My approach
The way I see my pratique is tailor-made, unique to all individual and I do not rely on a single school of thought, but on several tools, experiences and learnings, in order to provide a personalized support.
Being a therapist means taking care of. In our session, I will be with you to clear up some grey areas, untangle some knots but never to judge you or tell you how to live your life.
My approach is firmly committed and aware of to society we are living in : Feminist, anti-racist, with consideration of the socio-cultural environnement of my patients so that systemic violence may never occurs in the therapeutical space.
Whatever the reason, it will alway be legit to start therapy.
Here are some topics we may be able to address together :
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Stress and axiety
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Grief, abandon, break
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Eating disorder
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Sexist and sexual violence
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Post Traumatic Stress
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Systemic violence
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Self-worth
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Search for meaning
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Anguish
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Depression
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Questionning from lgbtqia+ parents
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...
Peu importe la raison, elle sera toujours la bonne pour commencer une thérapie. Voici quelques sujets que nous pourrons aborder ensemble :
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Stress et anxiété
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Deuil, abandon, rupture
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Trouble du comportement alimentaire
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Violences sexistes et sexuelles
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Stress Post Traumatique
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Violences systémiques
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Estime et confiance en soi
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Recherche de sens
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Angoisse
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Dépression
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Questionnement de parents d'enfant lgbtqia+
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...
Qui suis-je
After studying psychology at the University of Paris, I turned to Indigo Formation, a School of Integrative Psychology, which enabled me to acquire the skills to design relevant, caring therapeutic sessions with an inclusive and committed stance. I found what I was missing at university: the importance of the individuality and uniqueness of each patient, a personal methodology for receiving an emotional release, and the obligation to undergo therapy myself in order to be as solid as possible to receive you.
I've also been certified as a sex analyst, and my main aim was to become a certified sex therapist.
